March 15 -

National Brutus Day 2024; Beware of the Brutus in your life!

National Brutus Day 2024; Beware of the Brutus in your life!

March 15, 2024 Daita Dasgupta 0

While growing up, we all placed our trust in people who turned away from us. Some left us, while others deceived us in minor or […]

World Contact Day 2024; The mystery of UFOs and extra-terrestrials!

World Contact Day 2024; The mystery of UFOs and extra-terrestrials!

March 15, 2024 Daita Dasgupta 0

Humans have come a long way in terms of establishing contact. With technological advancements, people can connect with others no matter what, irrespective of miles. […]

Demonstration by Truth Sign

True Confessions Day 2024; Power of Honesty, Share Your Hidden Truth

March 14, 2024 Daita Dasgupta 0

Are you someone who holds onto your thoughts and finds it difficult to share your inner feelings and secrets? Well, wait no more. On “True […]

Sleeping might seem like one of the trivial activities in human life. But, do you know that if your body is not getting enough sleep, then it can be disastrous to your health in the long run? Sleep-deprived people find it difficult to carry on with their daily chores. They are drowsy, lack attention and are always irritated. In the long run, people can develop other serious health problems as well that might cause death in the worst scenarios. World Sleep Day falls on March 15. History of "World Sleep Day" World Sleep Day was hosted in the year 2008 as an awareness program to help people who suffer from insomnia. The American Sleep Association reported - "Over 50 to 70 million people have some type of sleeping disorder, over 25 million have sleep apnea, and the most commonly reported sleep problem is insomnia (the inability to sleep at all or for a full night)." World Sleep Day focuses on various aspects of sleep problems as well as sleep medicine and procedures to combat sleeping disorders. Doctors such as Liborio Parrino, MD, Italy and Antonio Culebras, MD, were the first co-chair members of World Sleep Day and formed a non-profit organisation known as the World Sleep Society, which researches on sleep-related problems faced by the world. The Day is celebrated to inform people about sleep-related problems and help them out. How to celebrate "World Sleep Day?" Fix your sleep schedule go to bed and wake up according to your schedule. The body functions better if you sleep and wake up daily at the same time. Cut down on caffeine, especially if you suffer from a lack of sleep. Maintain a favourable room temperature to help you sleep better. Keep away from electronic gadgets 60 mins before bedtime as they can stimulate your brain and cause disturbance in sleep. Instead, listen to some soothing music or meditate before sleeping. Take 20-minute naps in between heavy work schedules to feel refreshed and energized.

World Sleep Day 2024; Importance Of Sleeping & How To Celebrate

March 14, 2024 Daita Dasgupta 0

World Sleep Day falls on March 15 every year. Sleeping might seem like one of the trivial activities in human life. But do you know […]

Triptii Dimri’s Blush Pink Elegance Lights Up Diwali Celebrations

Triptii Dimri’s Blush Pink Elegance Lights Up Diwali Celebrations

Bollywood star Triptii Dimri has raised the fashion stakes yet again, dazzling in a breathtaking traditional outfit for Diwali. Triptii chose a blush pink saree designed by renowned designer Arpita.

Kangana Ranaut’s Snowy Retreat in Manali

Kangana Ranaut’s Snowy Retreat in Manali

Kangana Ranaut shares an image of her house cover by snow in Manali. She expresses joy for receiving snowfall.

‘Panchayat 3’ OTT Release Date; Jitendra Kumar hints at character evolution.

‘Panchayat 3’ OTT Release Date; Jitendra Kumar hints at character evolution.

The makers of the show have not yet announced the official release date of 'Panchayat 3', but the lead actor Jitendra Kumar has hinted at some interesting developments in his character's arc.

Ananya Panday Shines in All-Black Ensemble at Lakme Event

Ananya Panday Shines in All-Black Ensemble at Lakme Event

Ananya came to Lakme evemt as the brand ambassador for Lakmé Glycolic Illuminate Collection. Her dressing was very great.

‘Mirzapur 3’ OTT Release Date Confirmed, Pankaj Tripathi is Back!

‘Mirzapur 3’ OTT Release Date Confirmed, Pankaj Tripathi is Back!

'Mirzapur 3' OTT release date confirmed. We know that Mirzapur 1 and 2 became big hits. Fans and movie lovers are waiting for Mirzapur 3.

India Dominate in 2nd Test against England with Jaiswal and Ashwin’s Brilliance

India Dominate in 2nd Test against England with Jaiswal and Ashwin’s Brilliance

India vs England 2nd Test highlights. India won the toss and chose to bat. In reply to India's score of 396, England score was 123/2 in 24.5 overs on day two

Kriti Sanon’s Stunning Outfits for ‘Teri Baaton Mein Aisa Uljha Jiya’ Promotional Events

Kriti Sanon’s Stunning Outfits for ‘Teri Baaton Mein Aisa Uljha Jiya’ Promotional Events

was spotted in a chic outfit for the promotions of her upcoming song 'Teri Baaton Mein Aisa Uljha Jiya'. The song is a romantic track featuring Kriti and Kartik Aaryan

Janhvi Kapoor Faces Backlash Over Awards Show Performance

Janhvi Kapoor Faces Backlash Over Awards Show Performance

Janhvi Kapoor faces trolls over award show performance. Her telugu debut movie "Devara" release is also postponed to the second half of 2024 because of pending of VFX work.

Celebs Galore: Star-studded Night at Iconic Gold Awards 2024

Celebs Galore: Star-studded Night at Iconic Gold Awards 2024

The Iconic Gold Awards 2024, held in Mumbai on Friday, saw some of the biggest names in the Indian entertainment industry grace the red carpet.

Kim Kardashian and Kanye West Spotted at Surprise Reunion at Nobu Malibu

Kim Kardashian and Kanye West Spotted at Surprise Reunion at Nobu Malibu

The celebrity couple Kim Kardashian and Kanye West, who have been going through a divorce process since early 2021, were spotted together at a family dinner at Nobu Malibu, a popular sushi restaurant.

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