Social media has seen a lot lately around the “health” topic of what appears to be “bed rotting”. It includes going back to bed, thinking about snacks and TV, ignoring life’s responsibilities, and only returning when you finally feel well rested (or when muscle atrophy begins).
There are hundreds of TikTok dedicated to this idea. Most of them are pastel colors, beautiful bedding and beautiful, deliberately shy, there is no better way to pass the time.
But the idea has long been the meaning of the bedroom in many organizations and arts and culture.
The bedroom is a place where we sleep together, but before today’s hospital it is also a place of birth and death, where our life begins and ends. Documentation illustrates this well. In fact, long before TikTok and Instagram, Victorians turned the idea of ”Bed rotting” into an art.
Good for the Soul
The “Rotting Bed” is in line with other new fads, rejecting the simultaneous popularity of the hustle and bustle culture and the cult of productivity. This mindset is still present on social media, but so are these new trends that encourage a leisurely lifestyle rather than trying to do something useful every waking moment.
Like the popular “Leprechaun Type” (2022 Oxford Word of the Year), “Bed Rot” uses grotesque expressions to describe women’s failure and elimination. This shows how criminal it is for women to do nothing and do nothing.
However, while the media portrayed this trend in questionable terms, it romanticized the idea. There is nothing particularly leprechaun-like in this movie, nor is there anything frightening or shoddy. Everything is very clean, quiet and comfortable.
Bed rot isn’t all rot — it’s bed rest.
This romance is similar to the way 19th century artists envisioned the “rotting bed” women of that era. The image of the sick woman as one with the bed has become a staple in fiction, art, and non-fiction.
In particular, the rise of death memories that romanticize women’s pain. She described the final sleep as a purification process in which the woman confessed her guilt and denied her illness to her friends and family.
Good for mind but:
At first glance, slowing down recharges, recharges, Rejuvenation and restarting brings many benefits. Psychology training at Montefiore Medical Center in New York City.
However, balance is important for health.” Spending too much time in bed can spoil your mood and cause stress, Rego says. He is also the Director of the Montefiore CBT Education Program.
She said, “No matter how good the moment is, be careful and don’t overdo it.”
Gold said sleep deprivation for more than a day or two is worrisome and can lead to different mental health problems.
“The desire to stay in bed every day, especially if this happens more often, will not be wanting to sleep or do anything for the day, but to avoid thoughts, pressure of anxiety, or pain,” she said.
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